Archives

August 2010 (5)
- 26: Radical strategies for happiness and inner peace (0)
- 19: A stress-free way to get what you really want (4)
- 17: Life lessons from a criminal (2)
- 06: Compound interest and your personal growth (0)
- 02: Write your way to happiness (3)
July 2010 (6)
- 29: Creative destruction (2)
- 26: Paying attention is the most important thing in your life (6)
- 22: How to bounce back from a bad mood (1)
- 17: How to reach enlightenment for free in less than two weeks (or your money back) (12)
- 02: Five habits that defeat perfectionism and procrastination (3)
- 01: Five ways to overcome doubts and fears (3)
June 2010 (5)
- 28: How to be Rich and Happy (9)
- 23: The power of constraints (2)
- 22: How to go car-free and save hundreds of dollars a month (6)
- 21: Three hundred and twenty days – the one percent solution (5)
- 09: Minimalism is the lifestyle of the moment – and the future (9)
May 2010 (2)
- 26: The power of community (7)
- 12: The things that you think will make you happy won’t make you happy (5)
April 2010 (3)
- 26: Four paradoxes of personal development (11)
- 17: How to set goals (3)
- 03: Waterfall Guided Meditation – Audio Version (2)
March 2010 (6)
- 26: Ask the right questions (5)
- 22: Self improvement versus self acceptance (3)
- 12: Change your thoughts to change your reality (4)
- 10: Following a vegan diet improves your health and the environment (5)
- 07: You should really try yoga. Yes, you. (2)
- 02: Waterfall Guided Meditation (16)
February 2010 (14)
- 28: Don’t keep your intelligence inside your head (1)
- 21: Nothing is ever personal, and nothing is ever a big deal (3)
- 21: With a purpose, fear disappears naturally (3)
- 16: Go to your edge (3)
- 16: Transform hills into valleys: 8 great ways to create new habits in your life (5)
- 14: Three ways to feel happiness through gratitude (6)
- 13: What would you do if you had an “army” at your service? (0)
- 09: Where does your identity come from? (3)
- 06: Achieving your goals with no control (0)
- 06: Go to the places that scare you (3)
- 03: The best green smoothie recipe in the world (6)
- 03: Nostalgia, regret, hope and worry (4)
- 02: Now is your user interface with reality (0)
- 01: Goals: A case study (7)
January 2010 (2)
- 30: What would you choose to feel… (2)
- 29: Don’t break the ice, raise the temperature (0)
December 2009 (1)
- 09: Six reasons why you should meditate daily (5)
November 2009 (2)
- 30: Releasing stressful thoughts via “The Work” (2)
- 27: First Post (0)

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I'm Dr. Jack Bennett, the green-smoothie addicted, yoga loving, personal growth freak, who is the evil genius behind T3D. I'm a endlessly curious guy who's passionate about living a life of happiness, abundance, contribution, and inner peace.

The goal of this web site is: to teach myself and my readers how to live so that when we look back over our lives, in our final moment, we feel a sense of happiness, inner peace, and satisfaction. As you read these words, I think you'll agree that they describe a life lived well.

If you want to enjoy a happy, positive existence, and to learn from the successes and failures of my lifestyle experiments, please get my free personal development tips and join the T3D community!